RECONNECT
Find Yourself, Function Better as a Family, Re-unite as a Couple
At Hudson Valley Therapy LCSW PLLC, we help children, parents, teens, adults, and couples move through life’s hardest moments with evidence-based care and a grounded, compassionate approach. Whether you’re navigating big feelings in a little one, parenting stress that won’t let up, relationship strain, grief, anxiety, or simply feeling disconnected from yourself - you don’t have to do this alone.
When Therapy Can Help
If you or your child are experiencing any of the following, it may be time to reach out:
For Adults & Teens
A lingering sense of overwhelm, sadness, or helplessness
Problems that don’t seem to improve, no matter what you try
Excessive worry or feeling constantly on edge
Wanting a healthier, more grounded way of living
Grief, trauma, or major life transitions
For Children & Parents
Behavior problems at home, school, or daycare
Frequent arguing, tantrums, or refusal to listen
Feeling like you’re yelling more than you want to
Challenges with attention, impulse control, or emotional regulation
Shyness, withdrawal, or low self-esteem
Spending more time disciplining than connecting
Support is always available — and you don’t have to figure this out alone.
we can help you with:
LIFE TRANSITIONS
ANXIETY
DEPRESSION
SEXUAL HEALTH/INTIMACY
OCD SPECIFIC TREATMENT FOR CHILDREN/ADOLESCENTS
RELATIONSHIP ISSUES (INDIVIDUAL, COUPLES FAMILY)
GRIEF AND LOSS
MENS WELL BEING
NAVIGATING NEURODIVERSITY
TRAUMA AND PTSD
STRESS
PREGNANCY/POST-PARTUM
PLAY THERAPY
BEHAVIORAL INTERVENTIONS FOR CHILDREN
About Us.
Support for every stage and every season.
Whether for you, your child, or your family, we’re here with practical, compassionate care.
FAQ’S
-
During our consultation call we will discuss which insurance you carry and may ask for a copy of your card to ensure coverage. If we do not accept your insurance, we will discuss cost up front so you know if you can afford our services or not.
-
Most first sessions focus on getting to know you, understanding your concerns and discussing your personal goals. If the client is a child we discuss whether based on their age and circumstances if they should be present the first session or only the caregivers at first.
-
Yes. Confidentiality is a key part of therapy. The only exceptions are safety concerns such as harm to yourself or others.
-
Finding a therapist you feel comfortable with is important-consider their approach, personality, and experience with your specific concerns. We offer free consultation calls to address these concerns before scheduling our initial appointment.
-
The length of therapy varies depending on your goals and needs. Some people see progress in a few sessions, while others benefit from longer term support.
Hudson Valley Therapy LCSW PLLC
by appointment only
2 Austin Court
Poughkeepsie, NY 12603
Office: 845.392.5827
Email: kellisonlcsw@gmail.com