Trusted Therapy in Poughkeepsie, NY
Serving children, teens, adults, couples, and families with evidence-based, compassionate care.
individual
therapy
Our goal is to assist each client in identifying which therapeutic path is best for them. We use a variety of treatment approaches including, but not limited to:
Acceptance Commitment Therapy
Internal Family Systems
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Mindfulness practices
Evidence Based Grief Therapy
Strength Based Therapy
Trauma Informed practices
couples
therapy
Helping romantic unions gain insight into their relationship, Hudson Valley Therapy resolves conflict and improves relationship satisfaction, utilizing a variety of therapeutic interventions.
family
therapy
Hudson Valley Therapy (HVT) assists families to improve stress or other distress by strengthening interaction between loved ones.
Characterized as strength based treatment, family therapy aims to adjust problems or patterns rather than to treat the problems as residing inside a person.
behavioral
therapy
Hudson Valley Therapy provides services to parents struggling with their child’s oppositional, defiant and disruptive behaviors.
We use Parent Child Interaction Therapy (PCIT), a proven effective, evidence-based treatment for children between the ages of 2 and 7.
Our goal is to help parents by developing a strong positive bond with their child, early in childhood, which facilitates calm, consistent limit-setting, improving the overall quality of life in the home.
tele-health
therapy
Hudson Valley Therapy provides both in person and telehealth services to all their clients.
A HIPPA compliant platform is used to provide convenient services when traditional face-to- face therapy is not an option.